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Chapped lips, also known as cheilitis, is a common and uncomfortable issue. Home remedies can help get rid of chapped lips without drying them out further.
The skin on the lips is much thinner and more delicate than that on other parts of the body. The lips are also exposed to the elements, including the sun and cold, dry air, making them prone to dryness, cracking, flaking, and peeling.
The lips lack oil glands and so cannot produce their own moisture, but natural moisturizers can help.
People often do not notice how much they touch or play with their lips — they tend to lick, chew, and even pull on their lips without even thinking about it. These habits can worsen if the skin on the lips is unusually dry.
While it may be hard to resist peeling dry, flaky skin from the lips, people run the risk of removing healthy skin in the process. This can prolong healing times and even cause bleeding.
An individual can prevent chapped lips by:
using products that contain sunscreen
avoiding scented or flavored lip products
avoiding lip products that contain known allergens
exfoliating regularly
staying hydrated
quitting smoking
What causes chapped lips?
The skin on the lips is different from that on the rest of the face. While the underlying structures are similar, the skin on the lips is much thinner and more delicate.
Unlike the skin that covers the rest of the body, the skin on the lips does not have oil glands and so cannot produce moisture.
A range of external factors can cause the lips to become chapped. Controlling these factors can help treat and prevent chapped lips or stop them from getting worse:
1: Weather
2: Licking the lips
3: Drying ingredients in lip products
4: Sun damage
5: Medications
Most people get chapped lips from time to time. There's much you can do to treat and prevent chapped lips. Consider these fallowing tips:
Protect your lips - Before going out in cold, dry weather, apply a lubricating lip cream or balm that contains sunscreen — and then cover your lips with a scarf. Reapply often while outdoors.
Avoid licking your lips - Saliva evaporates quickly, leaving lips drier than before you licked them. If you tend to lick your lips, avoid flavored lip balm — which may tempt you to lick your lips even more.
Stay hydrated - Drink plenty of fluids, and moisten the air in your home with a humidifier.
Avoid allergens - Avoid contact with irritants or allergens, such as fragrances or dyes, in cosmetics or skin care products.
Breathe through your nose - Breathing through your mouth can cause your lips to dry out.
If chapping is severe and doesn't respond to treatment at home, consult your doctor. Rarely, persistent chapped lips may indicate an underlying problem.